Cara Menghitung BMI

Hitung BMI: BMI = berat(kg) / (tinggi(m))^2. Proses: pilih unit, konversi bila perlu, hitung dan tentukan kategori. Contoh: 70kg & 175cm → BMI 22.9 (Normal).

Cara Menghitung BMI

Apa itu: Hitung BMI (Indeks Massa Tubuh) Anda untuk menilai apakah berat badan Anda sehat. Penggunaan: Masukkan berat dan tinggi badan Anda, klik hitung. Skenario: pemeriksaan kesehatan, perencanaan kebugaran, dan pengelolaan berat badan.

Kategori BMI

< 18.5
Kurus
18.5 - 24.9
Normal
25 - 29.9
Gemuk
≥ 30
Obesitas

Frequently asked questions

What is the BMI formula?

Metric BMI = weight(kg) / height(m)². Imperial uses BMI = 703 × weight(lb) / height(in)².

What do the BMI categories mean?

Common adult cutoffs: underweight <18.5, normal 18.5–24.9, overweight 25–29.9, obese ≥30. Categories are screening aids, not diagnoses.

Is BMI accurate for athletes?

BMI does not distinguish muscle from fat. Athletes may have a high BMI with low body fat — ask a clinician for individual assessment.

Important notice

This BMI calculator is for educational screening only and is not medical advice. It does not diagnose disease or replace care from a qualified health professional.

References: WHO adult BMI classification guidance; standard metric and imperial BMI formulas used in clinical screening tools.